Bonito recipes

For Grilled Bonito Fish you will need bonito fish, garlic cloves, some olive oil, some pepper and oregano, and juice of 1 lemon to make this fish bonito recipe.

Bonito flakes, sake, sugar, soy sauce, sesame seeds, japanese short-grain rice, and water are used to cook Rice with Bonito Flakes fish bonito recipe.

Water, bonito flakes, white/yellow miso, piece kelp, shiitake mushrooms, and tofu are used to cook Miso Soup soup bonito recipe.

For Marmitako you will need tuna or bonito, olive oil, onion chopped, cloves garlic chopped, sweet peppers red and/or green, tomatoes, paprika, some salt and ground black pepper to taste, small chili pepper, potatoes, white wine, and water to make this casserole bonito recipe.