Healthy recipes

Brazilian Stuffed Eggplant is a main dish healthy recipe created of medium eggplants, cooked ham, hard cooked eggs, tomato sauce, some salt, ground red cayenne pepper, ground white pepper, crumbled dried marjoram, and grated parmesan cheese.

Beef Barley Soup is a soup healthy recipe created of beef chuck diced 1/2 inch pieces, water, barley, carrots chopped, chopped onion, large celery stalks chopped, can tomatoes with liquid, some pepper, beef broth, and beef bouillon cubes.

Pasta healthy recipe Mexican Bowties is made with ground beef, large onion chopped, water, whole kernel corn drained, diced tomatoes undrained, envelopes dry taco seasoning mix, and bow-tie pasta.

Mexican Chicken Casserole is a casserole healthy recipe created of chicken; cooked, can cream of mushroom soup, can cream of chicken soup, can rotel tomatoes, chicken stock, salt, black pepper, corn chips, onions; finely chopped, and sharp cheese; grated.

Marzetti is a pasta healthy recipe created of ground chuck, chopped celery, chopped onion, salt, package medium noodles, can tomatoes, can mushroom stems and pieces, and some shredded cheddar cheese for topping.

Matzoh farfel, margarine, eggs, vanilla, cinnamon, salt, apricots, crushed pineapple, sugar, very hot water for moistening farfel, and reserved apricot/pineapple juice are used to cook Matzo Kugel dessert healthy recipe.

Seafood healthy recipe Bourbon Shrimp is made with fish stock, shallots, garlic, roasted almonds, butter, bay shrimp, jigger bourbon, cream, butter, cayenne pepper, some salt and black pepper, and some tabasco.

Provencal Beef and Potato Pie is a casserole healthy recipe created of onion chopped, cloves garlic chopped, olive oil, ground beef, dried thyme, dried marjoram, potatoes, tomatoes, dried breadcrumbs, and chopped fresh parsley.

Fettuccine, butter or margarine, carrots julienned, zucchini julienned, shrimp peeled and deveined, smoked sausage 1/4 inch slices, half and half, shredded parmesan cheese divided, and cajun or creole seasoning plus additional for garnish are used to cook Cajun Fettuccine pasta healthy recipe.

Side dish healthy recipe Creole Okra is made with okra, oil, onion chopped, canned tomatoes drained & mashed, and some salt & pepper.

For Marmitako you will need tuna or bonito, olive oil, onion chopped, cloves garlic chopped, sweet peppers red and/or green, tomatoes, paprika, some salt and ground black pepper to taste, small chili pepper, potatoes, white wine, and water to make this casserole healthy recipe.

For Peperonata you will need large onion finely diced, cloves garlic finely diced, olive oil, large red capsicum, large yellow capsicum, tomato puree, white vinegar, sea salt, and some italian parsley leaves to make this appetizer healthy recipe.

Soup healthy recipe Incavolata is made with rinsed chopped kale, large garlic cloves minced, cooked beans, pork stock, tomato paste, sage, and salt and pepper.

Side dish healthy recipe Stuffing Balls is made with day-old bread crumbs, minced onion, minced celery, finely chopped parsley, finely chopped sweet red pepper, salt, black pepper, basil, dry mustard, ground sage, melted butter divided, mashed potato, and large eggs separated.

Cranberry Relish is a dessert healthy recipe created of whole cranberries, apples, oranges, pecans chopped, small can crushed pineapple, and small can crushed pineapple.

Warm Sipper is a drink healthy recipe created of tea bags green, apple juice, and apricot nectar.

For Spicy Milk Tea you will need green tea, whole cloves, ground ginger, cinnamon, milk, and water to make this drink healthy recipe.

Meat healthy recipe Stir-Fried Beef Gyros in Pita Pockets is made with beef round tip steaks cut 1/8 to 1/4 inch thick, cloves garlic minced, dried oregano, olive oil, medium onion halved thinly sliced, salt, some pepper, pita breads cut in half warmed, small tomatoes thinly sliced, and prepared cucumber ranch dressing.

Beef Steak Gyros is a meat healthy recipe created of beef shoulder top blade steaks, dried oregano leaves crushed, minced garlic, some salt and pepper, pita breads cut crosswise in half warmed, some tomato and sweet onion slices, plain lowfat yogurt, diced cucumber, large glove garlic minced, salt, and pepper.

Fresh salmon, dry white wine, mushrooms chopped, butter, shallots chopped, some water, ground mace, some freshly parsley chopped, and some salt and freshly ground black pepper are used to cook Scottish Tweed Kettle fish healthy recipe.