Healthy recipes

Main dish healthy recipe Pork with Orange Sauce is made with pork medallions, worcestershire sauce, seasoned flour, clove garlic crushed, oil and butter, orange peeled and sliced, orange juice, chopped parsley, and dry mustard.

Chicken with Black Beans and Rice is a casserole healthy recipe created of olive oil, finely chopped onion, medium cloves garlic peeled & minced, chicken broth, chili style stewed tomatoes, cooked diced chicken, black beans drained, salt, some freshly ground pepper to taste, cumin or to taste, and long grain rice uncooked.

For Farikal you will need sliced lamb meat, head cabbage cored and sliced, water, whole black peppercorns, and some salt to taste to make this meat healthy recipe.

For Blue Cheese you will need crumbled blue cheese, finely sliced spring onions, eggs, milk, chilli sauce, oil, salt, dash black pepper, self-raising flour, rye flour, and baking powder to make this cookie healthy recipe.

Very ripe bananas, water, tapioca, coconut milk, and sugar are used to cook Banana Soup soup healthy recipe.

For Artichoke Mushroom you will need artichoke hearts, thinly sliced fresh mushrooms, small bunch green onions, butter, all purpose flour, chicken broth, and salt and pepper to make this soup healthy recipe.

Mushrooms, olive oil butter or margarine, cloves garlic minced, bay leaf, dry sherry wine, cooked pumpkin, quarts of chicken stock, and some salt pepper poultry seasoning nutmeg are used to cook Mushroom Pumpkin soup healthy recipe.

For Breakfast Castle Casserole you will need white castle cheeseburgers, eggs beaten, milk, chopped onion, chopped green peppers, dry mustard, garlic salt, pepper, grated taco cheese, and paprika to make this breakfast healthy recipe.

Lasagna Roll-Ups is a main dish healthy recipe created of lasagna noodles cooked and drained, chopped meat cooked and drained, ricotta cheese, shredded mozzarella cheese, parmesan cheese, and jar spaghetti sauce.