Healthy recipes

For Pastetli you will need some puff pastry shells, chickenbreast diced, some mushrooms, half and half, some white wine, small onion, clove of garlic, some brown gravy mix, lemon, and bunch of fresh parsely to make this pie healthy recipe.

Soup healthy recipe Minestra is made with escarole or swiss chard coarsely chopped, olive oil, sweet or hot italian sausage, chopped garlic, cannelini beans drained and rinsed, whole tomatoes in juice, all-purpose potatoes peeled and cut in 1-inch chunks, crushed red pepper, and asiago or provolone cheese.

Sardines, some sea salt, and some olive oil are used to cook Portuguese Grilled Sardines fish healthy recipe.

Lobster meat diced, medium onions peeled and chopped, olive oil, vegetable juice, tomato sauce, cayenne pepper, sweet paprika, butter, and cognac are used to cook Lobster Barraca seafood healthy recipe.

Soup healthy recipe Iced Salad Soup (Gazpacho) is made with ripe tomatoes, medium purple onion, red wine vinegar, some tomato juice, clove garlic chopped, medium-sized sweet long green peppers or ordinary peppers, olive oil, small ridge cucumbers, soft white breadcumbs, teaspoon ground cumin, iced water, thick slices stale white bread, olive oil, and clove garlic halved.

Pie healthy recipe Ham and Olive Empanadillas is made with eggs, shredded cheddar, stuffed green olives chopped, sheets ready-rolled puff pastry thawed, finely chopped cooked ham, and egg yolk lightly beaten.

Champ is a side dish healthy recipe created of medium potatos peeled, some small bunch of scallions, milk, some salt and pepper to taste, and some knob of butter per person.

Dessert healthy recipe Gooseberry Crumble is made with self-raising flour, soft brown sugar, butter, gooseberries, and caster sugar.

For Boxty you will need raw potato, mashed potato, plain flour, baking powder, salt, some large knob of butter melted, and milk to make this side dish healthy recipe.

Lukewarm milk, sugar, plain flour, mixed spice pinch salt, mixed fruit, gold ring, and caster sugar are used to cook Barm Brack bread healthy recipe.

Side dish healthy recipe Spring Dandelion and Strawberry Salad is made with fresh strawberries quartered, crumbled or diced feta cheese, chopped dandelion greens, fruity extra virgin olive oil, some juice of two limes, and some freshly ground black pepper to taste.

sauerkraut, caraway seeds, juniper berries lightly crushed, butter or rendered pork fat, large onion chopped, some black pepper, water, and dry white wine (you may substitute pineapple juice beer or beef bouillon are used to cook Bohemian Sauerkraut side dish healthy recipe.

Cmunda (Potato Pancakes) is a side dish healthy recipe created of potatoes peeled, butter, milk, flour, garlic cloves minced, salt, some marjoram, some black pepper, and egg.

Finely chopped onions, kohlrabi peeled and cut into stick pieces about 1 1/4 inches long and 1/4 inch thick, butter, salt, fresh ground black pepper about, flour, milk, and fresh parsley finely chopped are used to cook Czech Summer Kohlrabi side dish healthy recipe.

Soup healthy recipe Roasted Red Bell Pepper Soup is made with red bell peppers, onion chopped, minced garlic, olive oil, cannellini beans drained and rinsed, chicken broth, and some salt and pepper.

For Czech Borsc you will need pork, lean beef, medium onions chopped, fattysalt pork, bacon, paprika, quart beef stock, celery chopped, carrots chopped, fresh parsley chopped, sauerkraut, ketchup, and heavy cream to make this soup healthy recipe.

Flekovsky Goulash is a meat healthy recipe created of beef cubed, vegetable oil, medium onions chopped, garlic cloves minced, flour, tomatoes diced, dark beer, salt, hot paprika, sweet paprika, some marjoram, and lemon zest of.

Bread healthy recipe Houskove Knedliky is made with eggs, milk, salt, flour sifted with a pinch of baking powder, and slices white bread cut into cubes.

Coddle is a main dish healthy recipe created of pork sausage cut into 1-inch pieces, smoked ham cut into 1-inch dice, quart boiling water, large yellow onions peeled and thinly diced, potatoes peeled and thickly sliced, chopped parsley, and some salt and pepper.

Warm cooked potato mashed, salt, butter melted, and plain flour are used to cook Potato bread bread healthy recipe.